Six Things That Kids Do Are Dangerous
Not Washing Hands Properly
Teach your children the correct way to wash their hand. This will prevent germs from spreading and help reduce illness in...
Does UV exposure account for 80% of visible aging?
How Sunlight Damages Your Skin
The sun's ultraviolet (UV) radiation is a type of electromagnetic radiation .
UVA and UVB
UVA is longer and penetrates deeper into the skin....
Five Lower Abs Workouts to Include in Your Weekly Routine
Reverse Crunches
In a regular crunch, your upper body is brought towards your legs. In this exercise, you do the opposite. You bring your legs to...
There are 10 signs that you may have ADHD
Problems with Focus and Attention
ADHD can cause difficulty staying focused and paying attention.
ADHD can be diagnosed if you are easily distracted, or have difficulty...
Three conditions that women have that are difficult to diagnose
Endometriosis
Endometriosis occurs when tissue that is similar to the lining in the uterus, the endometrium, starts growing elsewhere on the body. This usually happens...
What You Should Know about Your Heart Rate
What is your heart rate?
The number of heartbeats per minute is your heart rate. The pulse varies for every individual, and it also changes as...
Will Diet Improve Depression?
Diet and depression
Recent clinical studies have shown that diet is directly linked to depression.
People who eat a lot of processed foods, sugar and unhealthy...
3 Top Exercises For Optimal Heart Health
Endurance Exercises
Endurance exercise (also known as aerobic exercise or cardio), is all about increasing your heart rate and breathing capacity over a long period...
Here are 5 proven ways to whiten your teeth.
Avoid foods and drinks that stain teeth
Avoiding foods and beverages that cause staining is a great way to keep your teeth white. Some of the...
Five Medical Advancements for 2023
New Ways to Diagnose Prostate Cancer
The most common cancer among men is prostate cancer. In the United States, more than 200,000 men are diagnosed...
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Six Things That Kids Do Are Dangerous
Not Washing Hands Properly
Teach your children the correct way to wash their hand. This will prevent germs from spreading and help reduce illness in...
